I can work with you to process these feelings and develop tools and strategies to address them.

I am currently offering secure teletherapy.

So many of us go through life suffering through anxiety instead of reaching out for help. Anxiety is treatable and you deserve to live life without it!

If you are someone who feels that life could be better and more fulfilling without worry and anxiety, let me help you reach that goal.

I work with clients experiencing these struggles and my approach is twofold.  I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties.

I also have expertise in working with individuals experiencing stress/anxiety from living abroad for the government/military. As a former Foreign Service Officer, I have direct, first hand knowledge of the stressors that come with this lifestyle and can offer tools to help navigate it.

If you’d like to start your journey to a more fulfilling life where you thrive rather than merely survive, please call me at 301-678-9594 or email me at drhollyzanville@gmail.com I offer a free 30 minute phone consultation.